Autism Spectrum Disorder (ASD) presents differently in women than in men, often leading to late or missed diagnoses. Women with high-functioning autism (previously known as Asperger’s Syndrome) may develop unique coping mechanisms that mask their challenges, making it harder for clinicians, educators, and even family members to recognize their needs. Understanding these differences is crucial for proper identification and support.

Want to know a little about ADHD and coffee?

Ever felt this? We explain what it could be.

A little more about Exposure Response Prevention and OCD.

All about Internal Family Systems therapy.

Ever feel like things are not real?

The first post in a series of exercises to help with big emotions and trauma.

The effects on our physical and psychological wellbeing and what to do about it…